Binging Reasons
So I haven’t really been eating healthy for the past couple of days, and literally haven’t had time to work out with graduation and all. However, I am kind of thinking about the reasons why I have binged. I think a lot of it has to do with a few major things:
a) Still having feelings for a guy who liked me a lot and I basically broke his heart and now he has a girlfriend, and we are in the same friends circle so I’ve been seeing him a lot. It just has been making me sad, and making me want him back so much more.
b) I literally am counting down the seconds until one of my room mates moves out. It has been horrible living with her, and I think it adds to my stress.
c) I am still having underlying anxiety about graduating. I feel like I still have to do work, or study or something and I am still having finals week anxiety, it’s like it never went away for some reason.
I think all in all these are the reasons why I have binged. I know that I did just graduate and that I’m not expected to eat 100% healthy all of the time, but I just feel like there are some underlying emotional reasons for my eating the past few days that should be taken care of.
